Occupational Wellness

Occupational wellness

Occupational wellness allows you to explore various career options and encourages you to pursue the opportunities you enjoy the most. This dimension of well-being recognizes the importance of satisfaction, enrichment and meaning through work.

You can foster your occupational wellness by:

  • Reflecting often – where do you find joy and meaning in your life?
  • Keeping an open mind.
  • Taking advantage of career service resources.
  • Exploring different career and/or volunteer opportunities that arise.
  • Practicing open communication and proper conflict management with your colleagues.
  • Setting realistic career goals for yourself and working towards accomplishing these goals.