Frozen Spinach

SHCS Service Announcement

Due to scheduled union action on 
Tuesday, April 1st, 
there may be a reduction in services at SHCS. 

We are taking necessary precautions to assure your visit to SHCS during that timeframe goes smoothly. 

Anytime, including when SHCS has reduced services, students can call the following resources: 

Medical:  

Medical Advice Nurse at 530-752-2349 

Counseling:  

Counseling Services 24 Hour Consultation Line: 530-752-0871  or

Suicide & Crisis Lifeline: at 988

Additional support is available:  LiveHealth Online for SHIP students (virtual medical and mental health care) and UWill (virtual mental health care).

Frozen spinach

Popeye didn’t eat strictly spinach for no reason—it’s a nutrient powerhouse. For a delicious balanced meal, add frozen spinach to pasta with your favorite sauce and source of protein. Along with many of the other frozen fruits and veggies, frozen spinach can be pleasantly disguised in a smoothie.