Notice: The Student Health and Wellness Center (SHWC) located at 930 Blue Ridge Road, will be closed on Wednesday, July 23rd all day for building maintenance. North Hall, Cowell and other Counseling Services locations will remain open.

Self-Care Isn't Selfish

Request this Program

Join us for a fun, interactive and introductory workshop on self-care. We will review the six domains of self-care, discuss self-care myths and facts and offer self-care tips for the busy college student.

This program requires:

Computer/laptop with Internet
Projector and screen
Connection cable that fits the computer/laptop that you provide

In other words, you will need to make sure we are able to project onto a screen from a computer/laptop that has Internet access. If you do not have (or are unable to acquire) the required items, then please let us know so that we can prepare a non-electronic version of this program.

Learning Objectives
  • Participants will be able to define self-care.
  • Participants will understand the six domains of self-care.
  • Participants will be able to identify at least one way to practice self-care.

Category

Wellness
Presenter
Peer Educators
Typical Length
30 minutes