SHCS will be closed Wednesday, June 11th from 8:00am - 1:30pm. 
First appointments on this day will begin at 1:45pm.

Time to Unwind

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Learn about the signs and symptoms of stress, helpful coping strategies and stress management resources.

Learning Objectives
  • Participants will be able to able to differentiate between distress and eustress.
  • Participants will understand the signs and symptoms of stress.
  • Participants will be able to identify at least one activity to help with managing stress this quarter.

Category

Presenter
Peer Educators
Typical Length
30 minutes