Request this Program
Join us for a fun, interactive and introductory workshop on self-care. We will review the six domains of self-care, discuss self-care myths and facts and offer self-care tips for the busy college student.
This program requires:
Computer/laptop with Internet
Projector and screen
Connection cable that fits the computer/laptop that you provide
In other words, you will need to make sure we are able to project onto a screen from a computer/laptop that has Internet access. If you do not have (or are unable to acquire) the required items, then please let us know so that we can prepare a non-electronic version of this program.
Learning Objectives
- Participants will be able to define self-care.
- Participants will understand the six domains of self-care.
- Participants will be able to identify at least one way to practice self-care.
Category
Presenter
Peer Educators
Typical Length
30 minutes