All About Mental Health
This program is a mental health “crash course.” In approximately one hour, we will teach students the basics of mental health in addition to reviewing mental health resources on campus. If you would like a shorter program, please request the Mental Health Resources Kahoot. If you would like a longer and more comprehensive program, please request the UCD Mental Health Training.
Minimum Requirements: This program needs to be requested at least 3 weeks in advance with at least 5 participants in attendance.
Technology Needed:
- Connection cable that fits the facilitators computer/laptop/iPad
- Internet/WiFi
- Projector and screen
- Speakers and sound adequate for your audience size
- Define what mental health is
- Learn about the most common mental health conditions and some coping strategies
- Navigate campus mental well-being resources
- Navigate crisis resources