ALERT! The National Weather Service has issued an extreme weather alert for the Sacramento Area beginning Friday, May 30th, 2025 through Monday, June 1st, 2025. Unseasonably high temperatures are expected to exceed 100 Degrees F. Avoid the outdoors during high heat times (Mid-afternoon to early-evening), Wear protective clothing and stay hydrated. You can also search for extreme heat cooling centers in your area.

Sydney Holmes, MPH, CHES

Sydney Holmes

Mental Health Promotion Specialist

  • Health Education and Promotion
she/her/hers

Focus

To empower students and student support systems to make conscious choices to prioritize the mental health of themselves and others. This will require continual assessment of community needs, implementing health promotion programs and leveraging the voices of many to make lasting change in the areas of suicide prevention, gratitude and mindfulness, reducing stigma, stress reduction, belonging and sleep health.

Education

MPH - UC Davis
BS, Neurobiology, Physiology and Behavior - UC Davis