• Campus Resources
    • MyUCDavis
    • Jobs
    • News
    • Facts
    • Maps
    • Calendars
    • UC Davis Stores
    • Help
    • Schedules
    • Sustainability
    • Information Technology
    • Diversity
    • Emergency Services
    • General Catalogue
    • Health System
    • Libraries and Collections

Jump Menu

I want to... 
  • View or cancel my appointments
  • Choose my provider
  • Send a message to my provider
  • Speak with an Advice Nurse 24/7
  • Waive SHIP insurance

Student Health and Counseling Services

  • About
      • About SHCS
      • Get Involved
      • Contact Us
      • Locations
      • Hours
      • Patient-Centered Medical Home
      • Eligibility and Billing
      • Common Fees for Services
      • Meet Our Staff
      • Health Education and Promotion
      • Employment
      • Schedule or Cancel an Appointment
  • Medical Services
      • Acute Care Clinic
      • Advice Nurse
      • Primary Care
      • Lab and X-ray Services
      • Nutrition Services
      • Optometry Clinic and Optical Shop
      • Pharmacy Services
      • Alcohol, Tobacco and Other Drug (ATOD) Intervention Services
      • Sexually Transmitted Infections (STI) and HIV Testing
      • Birth Control
      • Specialty Care
      • Travel Services
      • Meet Your Provider
      • Immunizations
    • Student Prescription Savings Program

       

  • Counseling Services
      • Acute Care
      • Individual Counseling
      • Group Services
      • Career Counseling
      • Community Advising Network (CAN)
      • TAO Connect - Therapy Assistance Online
      • Self-Help Library
      • Eating Disorder Services
      • Community Referrals
      • Meet Your Counselor
      • Online Visits
      • Frequently Asked Questions
  • Wellness Services
      • Teaching Kitchen - Cooking Classes
      • What is Wellness?
      • Recovery Resources
      • Health Promotion Campaigns
      • Food and Nutrition
      • Health Topics
      • The Love Lab
      • Wellness To Go
      • SHCS Blog
      • Healthy Eating
      • General Wellness
      • Sleep
      • Physical Activity
      • Injury Prevention
      • Sexual Health
      • Stress Reduction
      • Smoking Cessation
      • Anxiety Disorders
      • Safe Partying
      • Helmet Hair,
        Don't Care!
  • Insurance
      • UC SHIP Benefits Information
      • UC SHIP Forms
      • UC SHIP Waiver Information
      • Frequently Asked Questions
      • UC Health Insurance Requirement
  • Resources
      • Parents and Family Members
      • Health-e-Messaging
      • Health Topics
      • Faculty and Staff
      • Calendar
      • Program Requests
  • New Students
  • Feedback
close× Call Us
close×

Search form

  • Home
  • Wellness Services
  • Health Topics
  • Neck Pain

Wellness Services

  • What is Wellness?
  • Health Topics
    • Post-exposure Prophylaxis (PEP) for HIV
  • Health Promotion Campaigns
  • Food and Nutrition
  • SHCS Blog
    • #ILoveBirthControl
    • A Ride Along with the Davis Police Department
    • Aggies Act! Do you?
    • Archive
    • Biking With Confidence
    • Cooking 101: How to Stock Your College Kitchen
    • How Basking In Blue Light Is Affecting Your Sleep
    • How to Eat More Vegetables Without Going to the Produce Section
    • Kitchen 101
    • Pressing Pause and Stressing Less
    • Sharing the Love - Love Lab 10 Year Anniversary
    • Stepping in a Winter Wonderland
    • Strike Out HIV Stigma
    • Think Before You Drink and Drug
    • Weeding Out What You Need To Know
    • What Is Mental Health and Where Can You Find Resources?
    • 10 Student-Tested Strategies to Incorporate Movement Into Your Day
    • 8 Ways for Aggies To Be Happy & Spread Happiness at UC Davis
    • A Weed By Any Other Name Would Not Be Talked About
    • Beaches and Eggplants: Safer Sex on Spring Break
    • Cooking 101: Cooking for One
    • De-Stress for Finals Week
    • Food Pinspiration
    • Four Healthy Relationship Hacks
    • GYT
    • Health Unfiltered
    • My Food Access Map: Access to food that meets your needs
    • Putting the "U" in Upstander
    • Self-Care for the Busy College Student
    • Strive to Thrive
    • The More You Adderall, the Less You Sleep
    • Your Pelvic Health Is Important
  • Wellness Maps
  • The Love Lab
  • Recovery Resources
  • Wellness To Go
  • Neck Pain

    Share page with AddThis

    Overview of Neck Pain

    Neck pain can be caused by a number of different health conditions. Some of the most common are muscle spasms due to tension and stress, or fatigue from unaccustomed activity. Neck pain can also occur after an injury such as a car accident.

     

    Signs & Symptoms

    Pain in the neck and shoulder region, sometimes accompanied by headache.

    Signs that you should seek medical attention immediately are:

    • If you have pain and/or numbness radiating down your arms
    • If you have fever, stiff neck and vomiting
    • If you have stiffness in the morning lasting longer than 20 minutes
    • If you have changes in your mental status or visual disturbance
     

    Prevention & Treatment

    • Lifestyle that emphasizes healthy coping skills for stressful situations
    • Regular whole-body low impact exercise (such as walking or biking)
    • Good ergonomics when sitting, standing or studying
     

    Treatment

    Most benign neck spasms can be treated with time, rest, gentle stretching, ice and or heat, and anti-inflammatory medications such as ibuprofen or Tylenol. Physical therapy, massage therapy, or acupuncture can also be helpful.

     

    How We Can Help

    • If you would like to be seen by our medical staff, please contact our Appointment Desk to schedule an appointment.
    • Also, our Advice Nurse service is available at no charge for all UC Davis students to discuss health concerns and the need for medical care.
     

    Recommended Resources

    • Neck Pain (American Academy of Orthopaedic Surgeons)
    • Neck Pain (American Academy of Family Physicians)

    Dedicated to a Healthy Student Body

    The mission of Student Health and Counseling Services is to enhance the physical and mental health of students in order to help them achieve academic success, personal development and lifelong wellness by providing an integrated program of quality, accessible, cost sensitive and confidential healthcare services, tailored to their unique and diverse needs and to assist the University community, through consultation and education, to develop a healthy campus environment consistent with UC Davis "Principles of Community".

    Newsletter Signup

    Newsletter Signup

    Sign up for newsletter

    Follow Us

    Follow us in social media

    Copyright © The Regents of the University of California, Davis campus. All rights reserved.
    Appointment Desk: 530-752-2349
    Advice Nurse: 530-752-2349
    General Information: 530-752-2300
    Locations: Student Health and Wellness Center | North Hall
    Mailing: University of California, Davis One Shields Avenue, Davis, CA 95616