Student Health and Counseling Services will be closed June 17th, 2:30pm - 5pm.
When SHCS is closed, students can find information about how to receive care on the How to Get Help When We're Closed page.

Birth Control (Contraception)

How Well Does Birth Control Work?

Take a look at the table below to see how each preventative measure provides effective birth control.

Birth Control Types and Effectiveness Table
Most EffectiveSterilization
Implants
IUD
99% Effective
 Shot
Pill
Ring
Patch
92-97% Effective depending on the method
 Diaphragm
Condoms (Internal / External)
Sponge
Cervical Cap
78-82% Effective depending on the method
Least EffectiveSpermicide
Fertility Awareness
Withdrawl
71-76% Effective depending on the method

How to Get Birth Control

Once you decide which option might work best for you, here are some resources.

Condoms, spermicide, the sponge and emergency contraception:

Purchase over-the-counter at the Student Health and Counseling Services (SHCS) pharmacy or a local drugstore.

Other forms of contraception

Make an appointment to obtain a prescription by:

  • Going through your Health-e-Messaging portal
  • Calling the SHCS appointment desk at 530–752–2349
  • Calling your insurance plan to find an in-network medical provider*
  • Calling a local community health center

* Affordable Care Act ACA-compliant plans must cover all FDA-approved birth control methods with no out-of-pocket expense.

Sterilization

An effective birth control method, sterilization is a medical procedure that closes or blocks the fallopian tubes or the vas deferens.

Learn more about Sterilization

Implant

One of the most effective birth control methods, an implant is a thin, soft capsule inserted under the skin of the arm by a healthcare provider.

Learn more about Implants

Intrauterine Device (IUD)

A small, flexible T-shaped device that is inserted into the uterus by a healthcare provider. Hormonal and non-hormonal options available. One of the most effective birth control methods.

Learn more about IUDs

Shot

Hormones administered by an injection.

Learn more about Shots

Oral Contraceptives ("The Pill")

Hormonal pills that are taken daily with one week of hormone-free pills.

Learn more about Oral Contraceptives

Ring

A soft, flexible, circular shaped plastic ring that contains hormones and is inserted into the vagina by the user for three weeks followed by a ring-free week.

Learn more about Rings

Patch

A small, square adhesive that is applied to the skin and releases hormones via the skin.

Learn more about Patches

Diaphragm

A thin domed silicone device that is used with spermicide and is inserted into the vagina prior to intercourse and does not affect hormones.

Learn more about Diaphragms

Internal Condom or External Condom

A latex or latex-alternative sheath that is rolled down over the penis (external condom) or inserted into the vagina (internal condom) that also protect against STIs.

Sponge

A soft foam sponge, containing spermicide that is inserted into the vagina prior to intercourse.

Learn more about Sponges

Cerivcal Cap

A small, dome-shaped, silicone device that is used with spermicide and is inserted into the vagina prior to intercourse and does not affect hormones.

Learn more about Cervical Caps

Spermicide

Gels, foams and creams that impair sperm.

Learn more about Spermicides

Fertility Awareness

Methods to track the ovulation cycle and including abstaining from sex on fertile days.

Learn more about Fertility Awareness

Withdrawal

The penis is removed from the vagina before ejaculation occurs.

Learn more about Withdrawal

Additional Resources