Nutrition Services

Student Health and Wellness Center Location Information

Student Health and Wellness Center

The UC Davis Student Health & Wellness Center utilizes the newest technology and the latest trends in student healthcare to enhance student visits and delivery of care.

Nutrition Services offered at the Student Health & Wellness Center include individual counseling or group classes. Among the classes offered are cooking classes in our Teaching Kitchen and our Weight Management Series.


Eat Well, Live Healthy! Series

Eat Well, Live Healthy

Cost: No charge.
Eligibility: All registered students.
Access: You must register to attend. To register, call the Appointment Desk at (530) 752-2349 or follow the instructions to register using the Health-e-Messaging Appointments Page.
Location: Conference Room 2, Third floor of the Student Health and Wellness Center.

Winter Quarter 2015

January 13th - February 10th:
Tuesdays 4:00 PM - 5:30 PM

Want to learn how to make some healthy changes for the new year? Put your resolutions into action by taking the Eat Well, Live Healthy series! FREE for UC Davis students. This series includes a cooking class, free group exercise pass, and more!


Teaching Kitchen at the Student Health & Wellness Center

Teaching Kitchen

Cost: No charge.
Eligibility: All registered students.
Access: Registration is preferred. Events marked with ** require registration. To register, call the Appointment Desk at (530) 752-2349 or follow the instructions to register using Health-e-Messaging.
Location: Conference Room 2, Third floor of the Student Health and Wellness Center.

All cooking classes are designed with the busy student in mind. The classes are meant to provide cooking skills and nutrition education as well as inspire even the busiest student body to cook!

**Hands-On Cooking Class: Comfort Foods

**CLASS FULL

Thursday, January 29th, 2015
5:00 PM - 6:30 PM
Conference Room 2, Third floor of the Student Health and Wellness Center Limited to 11 students

Are you missing your favorite comfort foods and home-cooked meals? Join us in the Teaching Kitchen to learn how to prepare winter weather foods to help keep you satisfied during the chilly months.

Quick and Easy Cooking

Tuesday, February 10th, 2015
4:00 PM - 5:30 PM
Conference Room 2, Third floor of the Student Health and Wellness Center

This cooking demonstration is taught by a Chef who will show you how to prepare dinner salad and entrees from start to finish. They are so tasty, you will want to prepare them at home!

Black Family Week: Traditional African Meals

Thursday, February 12th, 2015
4:00 PM - 5:30 PM
Conference Room 2, Third floor of the Student Health and Wellness Center

Join us in the Teaching Kitchen during Black Family Week to learn how to make healthy, traditional African meals. The Teaching Kitchen Assistant will demonstrate basic culinary skills that you can use at home to prepare tasty cultural dishes to share with your friends!

**Hands-On Cooking Class: "Anti"-Pasta

**CLASS FULL

Thursday, February 19th, 2015
5:00 PM - 6:30 PM
Conference Room 2, Third floor of the Student Health and Wellness Center Limited to 11 students

Looking for new ways to jazz up one of your favorite food staples? Come to the Teaching Kitchen in this hands-on class to learn about tasty alternatives to pasta and to whip up some scrumptious sauces!

Balanced Bodies Cooking Class

Tuesday, February 24th, 2015
4:00 PM - 5:30 PM
Conference Room 2, Third floor of the Student Health and Wellness Center

Learn more about Nutrition for an active lifestyle by attending the Balanced Bodies cooking class, a part of Celebrate Your Body Week. The chef will prepare a balanced plate including seasonal vegetables, lean protein and complex carbohydrates for energy to keep you going during study sessions or your workout!


Individual Nutrition Assessments

Cost: $15 for all registered students.
Access: By appointment only.
Eligibility: All registered students.
Location: Third floor of the Student Health and Wellness Center.
Hours of Operation

Student Health Services has an in-house Registered Dietitian that provides nutrition therapy for a variety of nutrition related health issues including weight management, diabetes, heart disease, eating disorders and gastro-intestinal disturbances among other medical diagnosis.

Individual appointments for consultations include nutritional assessment, counseling and education to promote healthy lifestyle habits.

Scheduling an Appointment

If you are interested in seeing the dietitian, ask for a referral from your provider. Appointments can be made at the SHCS registration windows at the UC Davis Student Health & Wellness Center or by calling (530) 752-2349.