At Home Comfort Foods
‘Comfort food’ generally elicits fond memories of warm, stress-free holidays and cherished time spent with loved ones. Unfortunately, these foods tend to be nutrient-sparse and calorically dense; In other words, regular consumption promotes chronic disease risk over time.
The following recipes prove a few smart swaps is all it takes to re-vamp your favorite comfort foods. Discover impressive nutrient profiles and flavors that are sure to become new household favorites.